CoachMeLife ~Inner Resilience Coaching
Café of Joy: A Space to Reset & Rewrite Your Story. A place where no one stands alone.
For Anyone 30+ Ready to Rewrite the Next Chapter *Personal Coaching *Group Circles *Resilience Workshops
Finding clarity, reclaiming courage, and taking your next powerful step — one real conversation at a time.
Welcome to the Café of Joy!
You’ve already taken the first step — and that matters. You are exactly where you’re meant to be.
I’m Mridula Patnaik, Inner Catalyst & Resilience Partner, and I’m here to walk beside you as you uncover the strength and clarity that already live within you.
My coaching blends presence with practical, step-by-step tools to help you create meaningful change. Together, we’ll tap into your inner resilience and spark transformation through small but powerful shifts that ripple into every part of your life.
In our work, we’ll explore the beliefs that hold you back, reframe challenges into opportunities, and open doors to fresh perspectives. Through deep listening, thoughtful questions, and meaningful stories, you’ll begin to see new ways forward.
This is a safe and compassionate space where your emotions are honored, your strengths are uncovered, and your voice is heard.
Together, we’ll shape a path that feels true to you — empowering you to create and live the story you want to tell..
.
Whether you’re navigating change, experiencing burnout, or simply feel stuck—you’re not alone. You don’t have to figure it all out.
👇 Watch, reflect, and if something resonates… let’s talk.
Discover the surprising truth about resilience—it’s not about pushing through, it’s about adapting and growing.
What if Purpose does not need to be found, but can be built?
Sometimes life feels overwhelming. You’re juggling so much—work, family, change—and still wondering how to show up for yourself. Does this sound familiar?
You’re doing your best but feel exhausted.
You’re facing a shift and aren’t sure what’s next.
You care for others, but feel unseen and unsupported.
You want clarity and calm but it feels out of reach.
You have a goal, but the path isn’t clear yet.
If any of this hits close to home, you’re in the right place. I’m here to listen. When you’re ready, let’s talk.
Inner Resilience Coaching supports you in… adapting to change, recovering from setbacks, empowering your voice, balancing your life, and thriving with purpose.
How does 1-on-1 coaching work?
One-on-one coaching is a committed partnership. In our first session, we clarify your goals and co-create a schedule that fits your life rhythm.
Our Coaching Foundations
Professionalism · Trust · Empathy · Growth
Ethical coaching process
Personalized & holistic approach
Supportive, practice-oriented environment
Statistics prove that Life coaching eases anxiety, lifts depression, and creates meaningful improvements in overall wellbeing.
What people are saying…
“One thing that stood out to me was when we reprocessed a triggering memory together through a powerful technique she shared with me. I always looked forward to our sessions and the relevant quotes and perspective she would bring. Through new insights, I was able to create simple steps towards building myself up. Thank you Mridula!”
“I just had two coaching sessions with Mridula Patnaik and I found both sessions to be very helpful as I was able to find the direction and clarity needed in handling my life situation. I was feeling stuck due to the same thought process; Mridula’s inputs came in as a fresh perspective”
“Mridula’s coaching approach is very caring, thorough, and well-balanced. A few minutes of mindfulness meditation at the beginning of the sessions usually gave a good start. Mridula is an amazing Coach and did a fantastic job of balancing empathy and compassion. She holds a non-judgmental space for you to open up and see through it clearly.
I recommend Mridula to everyone looking for clarity and a shift in mindset.”
“Working with Mridula has been a truly empowering journey. Her approach to mindfulness was unique—she took the time to help me discover practices that genuinely resonated with me, making it easy to integrate mindfulness into my daily life. What stood out most was her willingness to challenge me, always encouraging me to step outside my comfort zone and confront limiting beliefs. Over the course of our coaching, I experienced a profound shift from confusion to clarity, learning that life’s choices aren’t always black and white.
She guided me through stages of ambiguity and uncertainty, helping me build trust in myself and my ability to navigate whatever comes my way. One of the most memorable moments was the visualization activity, where together we uncovered the “rainbow”—a symbol of hope and possibility. Her support and insight have been invaluable in strengthening my resilience and self-belief."
“I was able to work through the pain of letting go of my former business and the beliefs that I was carrying with me into my new business. We clearly discussed the differences in the circumstances and acknowledged the personal and professional growth that I have cultivated.
My time with Mridula was essential for moving past a large roadblock. I no longer carry the weight of the past holding me back. I have clarity and lightness.”
“Mridula’s coaching style is both calming and forward-moving, blending breathwork, meditation, and affirmations to create a refreshing, safe space. Conversations felt like talking to a friend who genuinely wants the best for you. I highly recommend Mridula to anyone feeling stuck; she’s a true catalyst for lasting change.”
“She gently guided me to uncover blind spots and embrace growth. I’m thrilled with the results and highly recommend her to anyone seeking transformative change.”
“Mridula is a beautiful soul. She is warm, inviting, and creates a really safe space to drop your guard and be your true self in her presence. She helped me get through a lot of self-doubt and limiting beliefs I had within myself. I was able to rewire these thoughts with the guidance of her pure energy. If you’re thinking about working with Mridula, I highly recommend you do. She has shaped my life in a short amount of time and assisted in guiding me to my authentic path.
“Working with Mridula was a truly transformative experience. From the very beginning, she created a space that felt safe, grounded, and judgment-free—something that allowed me to show up fully and honestly.
Through our sessions, I became aware of limiting thought patterns I hadn’t clearly seen before. I realized how self-critical I had been, and how that was quietly shaping how I valued myself and interacted with others. With her gentle guidance and thoughtful questions, I was able to start a shift toward a more compassionate, grounded relationship with myself.
One of the biggest takeaways for me was understanding that life is a journey, not something to constantly fix, but something to move through with patience, kindness, and self-trust. That mindset shift has been powerful and lasting.
I highly recommend coaching with Mridula to anyone who is looking for a deeper understanding of themselves, more clarity, and meaningful inner change. She has a gift for helping and guiding people.”